Wednesday, May 31, 2017

the veil of ignorance

I was driving by the park last night. A large pickup truck was stopped at the light, two cars in from of me. The light changed and the truck did not move. The car in front of me began to beep it’s horn, then he laid on it and angrily sped by. At this point, the driver, an older woman, was getting out of the vehicle. She walked around to the front of the truck, bent down and picked up an injured duck.

My mind flashed back to a Moral Philosophy class I had taken over twenty years ago. I remember studying John Rawls and Social Contract Theory. And, while this thought isn’t exactly what he meant by the Original Position, I couldn’t help but wonder if the impatient driver would have reacted in a similar fashion if he had known that, on the other side of the truck was not a an injured duck, but an injured person...and to take it a step further, what if that injured person was a member of his family.
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Thursday, May 4, 2017

verdict: the april experiment

I started intermittent fasting five weeks ago. The transition never seemed difficult. Aside from a few social occasions I was able to stay on course and hit the macronutrient goals which were prescribed for me in March.

When I made the decision to consult with someone regarding macronutrient intake she requested some current photos. Viewing them gave me a much needed kick in the ass. After two months I am pleased with the progress I have made. My goal is not weight loss, but rather to increase strength and muscle tone. 

I am only two pounds lighter, but the difference is noticeable. The verdict is intermittent fasting works for me.


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