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Friday, January 13, 2017

January 13: cool down


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Posted by -D at 2:21 PM No comments:
Labels: a month in the life, cool down, gym life, no base layer

Thursday, January 12, 2017

January 12: splat


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Posted by -D at 3:38 PM No comments:
Labels: a month in the life, target practice

Wednesday, January 11, 2017

January 11: almost heaven


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Posted by -D at 5:49 PM No comments:
Labels: a month in the life, coffee

Tuesday, January 10, 2017

January 10: double workout aka laundry before lunch


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Posted by -D at 2:36 PM No comments:
Labels: a month in the life, air it out, double workout, gym life

Monday, January 9, 2017

January 9: rollin'


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Posted by -D at 7:24 PM No comments:
Labels: a month in the life, foam roller, Self-Myofascial Release, the stick

Sunday, January 8, 2017

January 8: slow cooker sunday


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Posted by -D at 3:31 PM No comments:
Labels: a month in the life, buffalo chicken, crockpot, slow cooker, sunday funday

Saturday, January 7, 2017

January 7: cold shower


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Posted by -D at 2:02 PM No comments:
Labels: a month in the life, cold shower therapy, five minutes, perspective, suck it up
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